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    Train online.
    Reap the rewards!

For over 15 years STM have helped thousands of real people achieve unbelievable fitness and body transformations. Now you can access our training and nutrition secrets direct.

Select your plan

Corporate Wellness

    Custom Pro: Fitness

      Custom Pro: Nutrition

        Gold Pro: Fitness

          US$25.90 US$18.90 / month
          Gold Pro: Nutrition

            US$25.90 US$18.90 / month
            Platinum VIP

              US$32.90 US$24.90 / month

              How it works

              Thanks to our advanced online training system, getting your nutrition and fitness plan has never been easier. Begin by selecting your plan above, the first step to a fitter, healthier looking you. Gain access to one of the most extensive exercise and meal plan library available.

              Exercise Library
              Select from more than 7,000 exercises with video tutorials, and hundreds of workout plans all targeted for different fitness goals or specific muscle groups. Take your workouts with you with 500 fitness classes ready to stream direct to your smartphone, tablet or computer.

              Meal Plan Library
              Access our extensive library with over 5,000 meal plans. Selecting a meal plan that’s right for you and your goals has never been easier. Take your nutrition further with our recipe index all with nutritional breakdowns.

              Unlimited Support
              STM offer unlimited email support to answer any fitness or nutrition questions you may have. We’re alongside you every step of your transformation and to make your success an amazing one.

              ABOUT STM

              The main reason people stop going to the gym is the monotony of training and lack of results. Sandro has created a unique form of training, which combines the techniques learned from years of study, with observations and practices.
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